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The Benefits Of Yoga

Yoga is unique because it harmonizes the body and the mind. It creates relaxation through the body and it improves brain function. It is drugless and there are no side effects. It is has been around...

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How To Get Your Kids To Eat Veggies

Do you have picky eaters in your family? Do any of your kids snub their noses at eating veggies? It doesn’t help that so many sweet treats are pushed on kids today so that anything else seems far less...

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Tea Recipe For Cleansing

Here’s a tea that you can make that will help your body cleanse. But you can’t just continue eating bad food that causes inflammation. You have to clean up your diet first and then add the tea for...

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How To Overcome This Health Hazard

You may have a very good diet. You may have the best exercise plan. You may take the best supplement combination to improve your metabolism. You get enough rest. But if you don’t overcome this one...

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These Nuts Can Improve Your Heart

You want an easier way to reduce your risk of heart problems? Eat a few of these nuts every now and then. They can be a good protector of cardiac function. As you continue improving your diet and...

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How To Become A Better Person

It’s time to lose a few things about yourself. It’s time to stop making all the excuses you used to make. It’s time to move on now. If you’ve ever wanted to do things differently than you have been...

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Here’s Why You Are Tired All The Time

If you’re tired all the time, you have a deficiency in energy production. It could be in the nervous system related to sympathetic and parasympathetic imbalances. It could be due to thyroid...

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These Alternatives Work Better Than Drugs

Before drugs there were natural remedies. Some of these natural remedies have  been around for hundreds and even thousands of years. Then the drug companies entered the scene and you don’t hear much...

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How To Grow Your Own Sprouts

Seed sprouts are one of the most powerfully nutritional foods you will ever eat. Sprouts are metabolically active parts of a plant that you can capture and eat for your own nutritional value. Of course...

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Vaccinated Children Infect The Non-Vaccinated

Every vaccine contains some DNA of the organism that causes the disease. Vaccines that are injected directly into the bloodstream, bypassing natural immune and neurological barriers, may not only...

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